Fitness Yoga, Mondays 7:30pm - 8:30pm Fitness Yoga is a revitalising and relaxing workout including Yoga based postures, traditional stretching, core exercises from Pilates, balance work and a final relaxation section, taught to relaxing music. Suitable for all fitness levels, age 16+. First class free! Call or text 07956 695077, or email lucilla@onestopfitness.co.uk for details. http://www.onestopfitness.co.uk/fitnessyoga.htm

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Theydon Bois Primary School, Orchard Drive,
Theydon Bois
CM16 7DH


07956 695077