March

This month the group has become "Brentwood meditation circle" and will be focusing on various kinds of meditation on a weekly basis. Anyone is welcome to come along and chat to experienced meditators about thier practise.There will be guided meditations as well as , watching the breath, observing the thoughts and "Just sitting". we will be running meditation courses throughout the year at a suggested donation of £20 per four sessions which will also run on wednesday evenings.Please get in touch if you are interested. If you have meditated before just turn up!