Event: Buggy Fit

Title Buggy Fit
Description
Buggyfit is the ultimate postnatal workout. It's a fun, safe and effective way to get back to exercise after having a baby. 

It focuses on strengthening the pelvic floor and core, as well as cardio and toning. It's a great way to meet other mums and getting extra vitamin D. No need for a creche as baby comes too.
www.buggyfit.com
Date and Time 26/09/19 from 10:00 to 11:00
Contact Kate
kate_ackerman_@live.co.uk
Location Elsenham Playing Field Top Car Park
(view map)

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