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Our next 4 week Meditation Course starts on Wednesday April 8th. We would love to see you there.
This month the group has become "Brentwood meditation circle" and will be focusing on various kinds of meditation on a weekly basis. Anyone is welcome to come along and chat to experienced meditators about thier practise.There will be guided meditations as well as , watching the breath, observing the thoughts and "Just sitting". we will be running meditation courses throughout the year at a suggested donation of £20 per four sessions which will also run on wednesday evenings.Please get in touch if you are interested. If you have meditated before just turn up!
For February, following meditation, the group will be using the "Idiots Guide to Understanding Buddhism" by Gary Gatch to answer questions about Buddhism.
Newcomers to meditation always welcome
7.45 for an 8pm start
Books, leaflets & refreshments available
£3.50 working £3 conc
We are an independant non profit making group.
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